calf strain symptoms
3. Further Info. A physiotherapist will typically grade the injury as shown in box 1. Even though a calf strain can be painful and limit your mobility there are some steps that you can take to speed up the healing process and decrease pain levels. Symptoms of a torn calf muscle include pain, swelling, bruising and weakness or loss of function. With a severe calf strain, you might hear a pop at the time of injury. A torn calf muscle, also known as a calf strain or pulled calf, is a common and often painful injury. The calf muscle is found at the back of the lower leg and is comprised of three muscles: the plantaris, the gastrocnemius, and the soleus. Those effected notice a sudden, sharp pain in the back of the leg. However, it is common to experience the following symptoms: The first symptom is usually tightness or a sudden sharp pain in the muscle. A calf strain is an injury to the muscles in the calf area (the back of the lower leg below the knee). Keeping calf muscles strong so they can absorb the energy of sudden physical stress. A calf strain may also be more likely in athletes who have tight calf muscles. Gastrocnemius strains are fairly easy to identify. Calf strains may be minor or very severe. Home / Conditions / Calf Muscle Strain Calf Muscle Strain What is a Calf Muscle Strain? A calf muscle strain occurs when the calf muscle in the leg is twisted, pulled, stretched, or torn. Calf strain injuries occur often in middle-aged athletes and weekend warriors. Notable symptoms for a strained or torn calf muscle are stiffness, swelling, pain, and bruising. Walking Boot. Calf Muscle Strain. A calf strain injury usually occurs the mid leg and/or knee within the muscle belly. Diagnosing a calf strain. Treatment for a torn calf muscle involves using the RICE method and protecting the muscle to avoid further injury. Doing a classic “calf stretch” will often provoke pain, as will doing calf … Grade 2 Strain: Damage to a larger number of muscle fibers; Grade 3 Tear: Complete tear in the muscle; Symptoms of a Torn Calf Muscle. It is a common injury and is often caused by overstretching or by putting excess force through the calf muscle. The calf is comprised of two muscles — the gastrocnemius and the soleus.These muscles meet at the Achilles tendon, which attaches directly to the heel. They are often similar to the symptoms of a ruptured Achilles tendon. A calf strain can consist of an injury to any one of these three muscle units. Patients with a strained calf usually feel a sudden sharp pain or pulling sensation in the calf muscle at the time of injury. What calf pain feels like. This is not intended to diagnose calf pain, only estimate the severity of a calf … In the legs, mild or moderate strains may take up to 8 to 10 weeks or more to heal. Symptoms of muscle strain include: Swelling, bruising, or redness due to the injury; Pain at rest; Pain when the specific muscle or the joint in relation to that muscle is used Possible Symptoms and Causes of Calf Pain Injury-Related Calf Pain 1. among tennis players. The gastrocnemius is the larger of the two muscles and is the major plantar flexor of the foot. Severity of Muscle Strains. Symptoms of a compartment syndrome occurring after a calf strain include a sudden, new and excessive pain or ache in the injured area, pins and needles or tingling, difficulty moving the body part, and tightness on palpation of the area. The calf muscles are found at the back of the leg. The symptoms will vary depending on the severity of the strain, but most people will experience sudden, sharp pain and tenderness at the calf muscle site. A calf strain is the most common cause of calf pain in runners. These muscles are responsible for carrying the heel off the floor when we are walking, jumping or running. A calf strain results from overstretching or tearing any of the nine muscles of the calf. Swelling and tenderness when touched may develop, and can be too sore to stand on. However, depending on the severity of the injury, it can result in more specific symptoms based on grade: calf raises. Calf strain diagnosis quiz. In a grade-1 strain, the midpoint of the calf may be painful to the touch. Pointing the foot (plantar flexing) reproduces the pain. Upper Calf Tear: damage near the junction between the muscle tendon and muscle belly Pain in the calf muscle is a common result of straining the medial gastrocnemius muscle during physical activity such as with sports. Calf strain is also referred to as "Tennis Leg," because it is so common . Symptoms that always occur with calf strain: pain in one calf. Because the calf muscles cross two joints (ankle and knee), there is a higher risk of strain and tears, most likely during running activities. The symptoms of a torn calf muscle are usually more immediate and obvious than the symptoms of a strain. It usually occurs in people between the ages of 30 – 45. Whether you have strained your calf through overexertion during exercise or suffer from a chronic illness, a problem with your calf … A calf strain occurs when fibres of either of these two muscles are torn. Tips for Healing after an Acute Calf Strain. A pop, snap or tearing sensation may be felt. Know its causes, symptoms, treatment, recovery. They also help to pump blood against gravity back to the heart. A torn calf muscle is experienced through swelling or bruising if the tear is severe. ... How to tell if it's a strain or something else. Rarity: Uncommon. In many cases, new or flare-up of long-standing calf problems should begin to settle within 6 weeks without the need to see a healthcare professional. What Are the Causes and Symptoms of Soleus Muscle Pain? At the time of injury, you may hear or feel a pop inside your calf -- the sound of the muscle tearing or … The calf muscle typically gets strained when the foot suddenly bends upward, stretching the calf muscle beyond its limits. Repetitive strain injury of the calf. Signs and symptoms of a calf strain. Remember I do not replace a real person and always recommend seeking professional advice. A Controlled Ankle Motion (CAM) boot or a walking boot may be needed and recommended for most grade 2 and grade 3 calf strains. The more severe the strain, the longer the recovery time. The location of pain will depend on where the calf tear is. These 3 muscles are referred to as ‘the triceps surae’, and they attach to the Achilles tendon. Calf muscle strain- cause, symptoms and treatment. What are the symptoms of calf strain? Symptoms of a mild back strain usually improve within one to two weeks and are gone within four to six weeks. Muscle strains are categorized based on the extent of the damage and the symptoms you might experience 2. By Cathy Fieseler Advertisement - Continue Reading Below. Calf strain symptoms can manifest in plenty of different ways, and most of them if left untreated, will interfere with your normal routine. A calf strain usually starts with sudden pain in the back of the lower leg. Calf muscle strain (gastrocnemius strain). Achilles tendinitis is an overuse injury of the Achilles (uh-KILL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. This type of calf muscle pain can also lead to a sense of imbalance. Calf strain results from too much stretching or tearing of any of the calf muscles causing pain and swelling. Gradually including weights or additional resistance over time. Luckily, most symptoms of calf strain settle down quickly with proper treatment. Urgency: Self-treatment. A grade I strain is mild. Calf problems can cause a range of symptoms including pain, bruising, tightness and stiffness. Typical symptoms are stiffness, discoloration and … When you strain a calf, it’s usually the gastrocnemius or soleus muscle in the calf that’s injured. Arterial claudication Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs. Muscle strains are graded as mild, moderate and severe. What are the symptoms? Symptoms Based on Severity. This type of strain is often called tennis leg, originating from a 1883 reported case of a tennis injury. Occasionally, the patient may experience increasing tightness in the calf muscle in the lead up to their injury. The most common cause of calf strain is through overuse, particularly in patients who partake in running and jumping sports. Muscle Strain Symptoms. A muscle strain refers to the stretching or tearing of muscle fibers.  Typically, individuals who sustain a calf strain notice a sudden, sharp pain in the back of the leg. A calf strain, commonly called a ‘pulled’ muscle, is caused by overstretching or tearing of either of the 2 calf muscles – the soleus and the gastrocnemius. There are three grades of calf muscle strain, depending on how much of the muscle is damaged. Symptoms can vary depending on the severity of the muscle strain. Stretching out calf muscles before physical activity, i.e. Repetitive strain injury of the calf is caused by consistent repetitive use. The calf muscle is actually composed of up to nine separate muscles, any of which can be injured individually or together. A pulled calf muscle is when these muscles are pulled beyond their limit leading to a muscle strain. Calf Strain Symptoms . Calf Strain Symptoms. This type of injury is caused when one of the two muscles in the calf is overstretched or forced to contract too quickly. Complete healing of a calf muscle injury can take several months, but the vast majority of people are able to return to most activities much sooner. The pain is felt more when standing on your toes, as this stretches the calf muscle. You’ll feel pain, soreness, and tightness deep within the muscles along the back of your lower leg. Top Symptoms: lower leg numbness, calf pain from overuse. Newsletter; They also help to propel the body forward while walking and running. A calf muscle tear is a most common in sports which require quick acceleration and changes in direction such as running, volleyball and tennis, Muscle strains are graded I to III. This muscle is on the inner side of the back of the leg. Symptoms of a severe (Grade III) strain may persist until the torn muscle is repaired surgically. It commonly occur in men aged between 30 and 50. The most common muscle injured when a calf strain occurs is the medial gastrocnemius. Prevention. Here’s What Causes Annoying Calf Cramps Mid-Run. Symptoms. All muscle strains are categorized as either Grade I (tearing of a few muscle fibers), Grade II (more extensive muscle fiber damage) or Grade III (complete rupture of the muscle). The more severe the strain, the longer the time to recover. Find out about the causes, symptoms and available treatments.